A Plateful of You http://www.aplatefulofyou.com Your life. Just better. Tue, 15 Dec 2009 09:25:14 +0000 http://wordpress.org/?v=2.8 en hourly 1 Your life. Just better. no Lotus Flower http://www.aplatefulofyou.com/2009/12/07/lotus-flower-heart/ http://www.aplatefulofyou.com/2009/12/07/lotus-flower-heart/#comments Mon, 07 Dec 2009 09:45:03 +0000 ncamou http://www.aplatefulofyou.com/?p=915

Lotus

Tip of the hat to Pregnancy Weekly

Image credit: B a r s h o

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Lotus

Tip of the hat to Pregnancy Weekly

Image credit: B a r s h o

No related posts.

]]> http://www.aplatefulofyou.com/2009/12/07/lotus-flower-heart/feed/ 0 <div class="tweetmeme_button" style="float: left; margin-right: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.aplatefulofyou.com%2F2009%2F12%2F07%2Flotus-flower-heart%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.aplatefulofyou.com%2F2009%2F12%2F07%2Flotus-flower-heart%2F" height="61" width="51" /></a></div><p style="text-align: center;"><center><img class="alignright size-medium wp-image-1204" title="Lotus" src="http://www.aplatefulofyou.com/home/aplatefu/public_html/wp-content/uploads/2009/08/Lotus-300x198.jpg" alt="Lotus" width="300" height="198" /></center> <!-- ProPlayer by Isa Goksu --> <div name="mediaspace" id="mediaspace"><div class="pro-player-container" width="530px" height="253px"><div id="pro-player-915-0"></div></div></div> <script type="text/javascript" charset="utf-8"> var flashvars = { plugins: 'viral-1&viral.onpause=false&viral.functions=all', mute: 'false', file: 'http://www.aplatefulofyou.com/wp-content/plugins/proplayer/playlist-controller.php?pp_playlist_id=915-0&sid=1269106173', enablejs: 'true', javascriptid: '915-0', backcolor: '111111', frontcolor: 'cccccc', lightcolor: '66cc00', skin: 'http://www.aplatefulofyou.com/wp-content/plugins/proplayer/players/skins/default.swf', stretching: 'fill', repeat: 'false', autostart: 'false' }; var params = { wmode: 'transparent', allowfullscreen: 'true', allowscriptaccess: 'always', allownetworking: 'all' }; var attributes = { id: 'obj-pro-player-915-0', name: 'obj-pro-player-915-0' }; swfobject.embedSWF('http://www.aplatefulofyou.com/wp-content/plugins/proplayer/players/player.swf', 'pro-player-915-0', '530', '253', '9.0.0', false, flashvars, params, attributes); </script> </p> <p>Tip of the hat to <a href="http://www.parentingweekly.com/pregnancy/breathingspace/vol23/pregnancy_meditation.asp">Pregnancy Weekly</a></p> <p>Image credit: <a href="http://www.flickr.com/photos/barshoo/2492764630/">B a r s h o</a> <p><i></i></p> <img src="http://www.aplatefulofyou.com/?ak_action=api_record_view&id=915&type=feed" alt="" /><p></p> <p>No related posts.</p> Meditation in the form of a lotus flower gives your heart a quiet space to rest and recover.<p></p> No related posts. Aromatherapy http://www.aplatefulofyou.com/2009/11/16/aromatherapy/ http://www.aplatefulofyou.com/2009/11/16/aromatherapy/#comments Mon, 16 Nov 2009 17:40:59 +0000 ncamou http://www.aplatefulofyou.com/?p=914

An aromatherapy meditation can help you relax and unwind by keying to one of your most powerful senses. Get some incense and listen as I guide you through the experience.

Tip of the hat to Elizabeth Scott, MS

(Image credit: studiosmith)

Other Techniques of the Week:

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An aromatherapy meditation can help you relax and unwind by keying to one of your most powerful senses. Get some incense and listen as I guide you through the experience.

Tip of the hat to Elizabeth Scott, MS

(Image credit: studiosmith)

Other Techniques of the Week:

No related posts.

]]> http://www.aplatefulofyou.com/2009/11/16/aromatherapy/feed/ 0 <div class="tweetmeme_button" style="float: left; margin-right: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.aplatefulofyou.com%2F2009%2F11%2F16%2Faromatherapy%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.aplatefulofyou.com%2F2009%2F11%2F16%2Faromatherapy%2F" height="61" width="51" /></a></div><p><img class="alignright" title="fruit" src="http://farm3.static.flickr.com/2270/2320196882_00f564e52b_m.jpg" alt="" width="180" height="100" /></p> <p>An aromatherapy meditation can help you relax and unwind by keying to one of your most powerful senses. Get some incense and listen as I guide you through the experience.</p> <p> <!-- ProPlayer by Isa Goksu --> <div name="mediaspace" id="mediaspace"><div class="pro-player-container" width="530px" height="253px"><div id="pro-player-914-0"></div></div></div> <script type="text/javascript" charset="utf-8"> var flashvars = { plugins: 'viral-1&viral.onpause=false&viral.functions=all', mute: 'false', file: 'http://www.aplatefulofyou.com/wp-content/plugins/proplayer/playlist-controller.php?pp_playlist_id=914-0&sid=1269106173', enablejs: 'true', javascriptid: '914-0', backcolor: '111111', frontcolor: 'cccccc', lightcolor: '66cc00', skin: 'http://www.aplatefulofyou.com/wp-content/plugins/proplayer/players/skins/default.swf', stretching: 'fill', repeat: 'false', autostart: 'false' }; var params = { wmode: 'transparent', allowfullscreen: 'true', allowscriptaccess: 'always', allownetworking: 'all' }; var attributes = { id: 'obj-pro-player-914-0', name: 'obj-pro-player-914-0' }; swfobject.embedSWF('http://www.aplatefulofyou.com/wp-content/plugins/proplayer/players/player.swf', 'pro-player-914-0', '530', '253', '9.0.0', false, flashvars, params, attributes); </script> </p> <p>Tip of the hat to <a href="http://stress.about.com/od/meditation/ht/aromatherapy_m.htm">Elizabeth Scott, MS</a></p> <p>(Image credit: <a href="http://www.flickr.com/photos/studiosmith/2320196882/in/set-72157604076971459/">studiosmith</a>)</p> <p><div class="ddop"><h3>Other Techniques of the Week:</h3><ul><li><a href="http://www.aplatefulofyou.com/2009/12/07/lotus-flower-heart/">Lotus Flower</a></li><li><a href="http://www.aplatefulofyou.com/2009/10/26/sound-sleep/">Sound Sleep</a></li><li><a href="http://www.aplatefulofyou.com/2009/10/05/eating-meditations/">Eating Meditations</a></li><li><a href="http://www.aplatefulofyou.com/2009/09/21/tantra/">Tantra</a></li><li><a href="http://www.aplatefulofyou.com/2009/09/11/hong-sau-technique/">Hong-Sau Technique</a></li><li><a href="http://www.aplatefulofyou.com/2009/09/01/walk-it-out/">Walk It Out</a></li><li><a href="http://www.aplatefulofyou.com/2009/08/25/chakra-meditation/">Chakra Meditation</a></li><li><a [...] An aromatherapy meditation can help you relax and unwind by keying to one of your most powerful senses.<p></p> No related posts.