Find out whether those wimpy sets following the diagnostic were actually tuned down to meet my wimpy needs. Plus get a great reminder on the importance of a daily routine!

Day 6 was totally uneventful – I got more than halfway through each set before settling back and finishing the set from my knees.
Since there’s a two-day break at the end of the week, I decided to do some interim pushups to keep up through the long break. I devised a light day, 12-14-10-10-11, [...]

Mmm, pushups. I decided to take them outside today!
I carried a blanket out to the quad with me (bad choice here, as it ended up covered in grass – should have brought a yoga mat) and laid it out so I wouldn’t punish my hands on the stiff grass that seems to dominate this part [...]

Damn, this is hard. It’s hard to keep yourself to a serious exercise schedule when life just keeps getting in the way. Of course, what that really means is that I was just too lazy to “force” myself to do the pushups when I ought to have. Friday was supposed to be the fourth day, [...]

Yes, Day 3 should have been on Monday.  But I was on a plane all day (cross-country travel, you see) and the last thing I wanted was to throw things off and move days around.  So I hopped to it today, but encountered the same problem as last time… I just couldn’t finish the last [...]