When you order a plateful of you, you don’t get an exotic platter filled with health techniques that need to be shoved down your throat. You get your own life, just better.

A plateful of you is full of the things you already do. It’s deliciously familiar, but it’s also new, exotic, exciting, and healthy. It’s got some sort of garnish or alternative ingredient (think applesauce instead of butter) that makes it tastier and more heart-friendly.

You won’t find yourself eating a Cobb salad of 5:30am alarms, real jobs, yoga classes, and home-based businesses – with a side of family life.

Instead, you might just get a 15-minute fatburner, a meditation technique, a fun fact you never knew about your big toe, or a tip that helps you put a problem in perspective.

So read up, stay smart, and enjoy A Plateful of You.